So you are ready to reclaim your life or your relationship!

Congratulations and welcome!

As a Pre-licensed Therapist, my approach to therapy is warm, grounded, open and honest. I hold space for the deep inner work of healing while helping you take meaningful steps towards the change you seek. I am committed to helping my clients live fulfilled lives. As a therapist who also works with couples, I help you improve communication, repair emotional wounds and reestablish trust. I work with couples who want to show up more fully and authentically in their relationships without losing themselves in the process.

My specialties are counseling individuals and couples who are ready to be in alignment with their truth. Whether you are navigating anxiety, stress or relationship challenges or you are simply feeling out of sync with your purpose –I support you in unpacking experiences that have shaped you so that you can reconnect with who you truly are.

I often support clients through healing, transition and growth. I have experience working with creatives, attorneys, people in leadership roles and with people who have lived abroad. I have a holistic approach and depending on your needs, I may integrate sensory based interventions, journaling and mindfulness into our process.

Call or Email me for a free 15 minute consultation - (952) 592-6117.